Shintaro

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File: /var/www/html/KOL/kolauthor/application/views/author_post_list_yt.php
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Function: _error_handler

File: /var/www/html/KOL/kolauthor/application/controllers/Author.php
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File: /var/www/html/KOL/kolauthor/public/index.php
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今年もコンテストに出ます！！最後のチートミール！

今年もこの時がやってきました。。コンテストに向けた動画をどんどんアップしていきますので応援よろしくお願いします！体の変化を楽しみにしていてください。一緒にダイエット頑張りましょう！ [ミートフィ...

2021-03-19 10:37:16 有 49,146 人看過有 783 人說讚

A PHP Error was encountered

Severity: Warning

Message: Use of undefined constant php - assumed 'php' (this will throw an Error in a future version of PHP)

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Backtrace:

File: /var/www/html/KOL/kolauthor/application/views/author_post_list_yt.php
Line: 31
Function: _error_handler

File: /var/www/html/KOL/kolauthor/application/controllers/Author.php
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Function: view

File: /var/www/html/KOL/kolauthor/application/controllers/Author.php
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Function: author_article

File: /var/www/html/KOL/kolauthor/public/index.php
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心太郎くんと腕トレ対決！？【kanekin fitness gym】

しんたろう君のSNS ↓ ○YouTube https://youtube.com/channel/UCJcegeACQ9-2GxprHeaEb8Q ○Instagram https://youtu...

2021-03-17 20:24:58 有 23,674 人看過有 0 人說讚

A PHP Error was encountered

Severity: Warning

Message: Use of undefined constant php - assumed 'php' (this will throw an Error in a future version of PHP)

Filename: views/author_post_list_yt.php

Line Number: 31

Backtrace:

File: /var/www/html/KOL/kolauthor/application/views/author_post_list_yt.php
Line: 31
Function: _error_handler

File: /var/www/html/KOL/kolauthor/application/controllers/Author.php
Line: 75
Function: view

File: /var/www/html/KOL/kolauthor/application/controllers/Author.php
Line: 21
Function: author_article

File: /var/www/html/KOL/kolauthor/public/index.php
Line: 315
Function: require_once

初心者でも真似できる！5種目で肩をパンパンにさせる！

- 今日の肩トレ - EZバーフロントレイズ3セット10-15 ダンベルショルダープレス3セット15 チェストサポートサイドレイズ4セット15-20 ダンベルリアフライ3セット20 ライイングダンベル...

2021-03-16 18:51:06 有 204,960 人看過有 2,127 人說讚

A PHP Error was encountered

Severity: Warning

Message: Use of undefined constant php - assumed 'php' (this will throw an Error in a future version of PHP)

Filename: views/author_post_list_yt.php

Line Number: 31

Backtrace:

File: /var/www/html/KOL/kolauthor/application/views/author_post_list_yt.php
Line: 31
Function: _error_handler

File: /var/www/html/KOL/kolauthor/application/controllers/Author.php
Line: 75
Function: view

File: /var/www/html/KOL/kolauthor/application/controllers/Author.php
Line: 21
Function: author_article

File: /var/www/html/KOL/kolauthor/public/index.php
Line: 315
Function: require_once

背中が格段に良くなってきました。| 最近の背中トレ！

背中の調子がとてもいいです。トレーニング楽しい:) [ instagram ] https://www.instagram.com/1996shin/?hl=ja [ twitter ] http...

2021-03-12 06:00:12 有 56,322 人看過有 830 人說讚

A PHP Error was encountered

Severity: Warning

Message: Use of undefined constant php - assumed 'php' (this will throw an Error in a future version of PHP)

Filename: views/author_post_list_yt.php

Line Number: 31

Backtrace:

File: /var/www/html/KOL/kolauthor/application/views/author_post_list_yt.php
Line: 31
Function: _error_handler

File: /var/www/html/KOL/kolauthor/application/controllers/Author.php
Line: 75
Function: view

File: /var/www/html/KOL/kolauthor/application/controllers/Author.php
Line: 21
Function: author_article

File: /var/www/html/KOL/kolauthor/public/index.php
Line: 315
Function: require_once

最近の食事バリエーションとトレーニング！！

花粉症が辛い毎日... [ instagram ] https://www.instagram.com/1996shin/?hl=ja [ twitter ] https://twitter.com...

2021-03-10 18:12:25 有 55,887 人看過有 709 人說讚

A PHP Error was encountered

Severity: Warning

Message: Use of undefined constant php - assumed 'php' (this will throw an Error in a future version of PHP)

Filename: views/author_post_list_yt.php

Line Number: 31

Backtrace:

File: /var/www/html/KOL/kolauthor/application/views/author_post_list_yt.php
Line: 31
Function: _error_handler

File: /var/www/html/KOL/kolauthor/application/controllers/Author.php
Line: 75
Function: view

File: /var/www/html/KOL/kolauthor/application/controllers/Author.php
Line: 21
Function: author_article

File: /var/www/html/KOL/kolauthor/public/index.php
Line: 315
Function: require_once

[ユニクロ] 破格！トレーニングに最適すぎるTシャツ！

値段が安くなっている今こそ買い時！ユニクロへGo!! [ヒートテックコットンクルーネックT] https://www.uniqlo.com/jp/ja/products/E432513-000/00...

2021-03-06 08:30:02 有 78,177 人看過有 796 人說讚

A PHP Error was encountered

Severity: Warning

Message: Use of undefined constant php - assumed 'php' (this will throw an Error in a future version of PHP)

Filename: views/author_post_list_yt.php

Line Number: 31

Backtrace:

File: /var/www/html/KOL/kolauthor/application/views/author_post_list_yt.php
Line: 31
Function: _error_handler

File: /var/www/html/KOL/kolauthor/application/controllers/Author.php
Line: 75
Function: view

File: /var/www/html/KOL/kolauthor/application/controllers/Author.php
Line: 21
Function: author_article

File: /var/www/html/KOL/kolauthor/public/index.php
Line: 315
Function: require_once

クラシックフィジークチャンピオンとスクワットバトル！脚のサイズアップ！

クラシックフィジークプロになるのは時間の問題？の最強の脚を持つ穂高と脚を追い込みました。。 (今日の脚トレメニュー) スクワット3セットレッグプレス2セット15-20 レッグエクステンション4セッ...

2021-03-01 16:20:09 有 39,836 人看過有 588 人說讚

A PHP Error was encountered

Severity: Warning

Message: Use of undefined constant php - assumed 'php' (this will throw an Error in a future version of PHP)

Filename: views/author_post_list_yt.php

Line Number: 31

Backtrace:

File: /var/www/html/KOL/kolauthor/application/views/author_post_list_yt.php
Line: 31
Function: _error_handler

File: /var/www/html/KOL/kolauthor/application/controllers/Author.php
Line: 75
Function: view

File: /var/www/html/KOL/kolauthor/application/controllers/Author.php
Line: 21
Function: author_article

File: /var/www/html/KOL/kolauthor/public/index.php
Line: 315
Function: require_once

いつもの作業と肩トレ！ナイトルーティン

[ instagram ] https://www.instagram.com/1996shin/?hl=ja [ twitter ] https://twitter.com/shin_fit [E...

2021-02-27 15:10:53 有 36,776 人看過有 516 人說讚

A PHP Error was encountered

Severity: Warning

Message: Use of undefined constant php - assumed 'php' (this will throw an Error in a future version of PHP)

Filename: views/author_post_list_yt.php

Line Number: 31

Backtrace:

File: /var/www/html/KOL/kolauthor/application/views/author_post_list_yt.php
Line: 31
Function: _error_handler

File: /var/www/html/KOL/kolauthor/application/controllers/Author.php
Line: 75
Function: view

File: /var/www/html/KOL/kolauthor/application/controllers/Author.php
Line: 21
Function: author_article

File: /var/www/html/KOL/kolauthor/public/index.php
Line: 315
Function: require_once

マッチョ達は私のお尻トレーニングについてこれるのか！？

皆さんこんにちは！今日はダイナミックペア、Shintaroとまきしんのお尻を追い込む動画をお見せすることにしました！どっちかというと面白系な動画になりますが、少しでも参考になれば嬉しいですｗ！ ...

2021-02-23 17:56:30 有 28,135 人看過有 721 人說讚

A PHP Error was encountered

Severity: Warning

Message: Use of undefined constant php - assumed 'php' (this will throw an Error in a future version of PHP)

Filename: views/author_post_list_yt.php

Line Number: 31

Backtrace:

File: /var/www/html/KOL/kolauthor/application/views/author_post_list_yt.php
Line: 31
Function: _error_handler

File: /var/www/html/KOL/kolauthor/application/controllers/Author.php
Line: 75
Function: view

File: /var/www/html/KOL/kolauthor/application/controllers/Author.php
Line: 21
Function: author_article

File: /var/www/html/KOL/kolauthor/public/index.php
Line: 315
Function: require_once

最近のトレーニング前サプリ！身体作りは食事作りから！[筋トレ]

[ instagram ] https://www.instagram.com/1996shin/?hl=ja [ twitter ] https://twitter.com/shin_fit [...

2021-02-22 06:00:07 有 53,873 人看過有 689 人說讚